Learning to change from a place of tenderness Within me, I have really noticed how deep it sits: that need to become the person the other person will want to be with. To become the person they can stay with. I have done so much coaching work, healing work and transformational work. It has been really useful, and it has brought incredible change. But at some point, I began to see what was fueling it: I relentlessly transform because I actually hate who I am. Realising this is

I confuse myself so I can do what you want (although I don't really want that). I confuse you, so you’re not angry or don’t perceive what it is that you want to do, and so maybe I can get my own way anyway. Confusion is a strategy to stay harmless and is such an insidious strategy we can carry from childhood. It penetrates everything we do, every single wish and relationship we have. We confuse others, we confuse ourselves, and we stay in the confused state because if we we

… I will find someone who will take me under their wing and take care of me forever. I won’t have to make decisions myself. I will let them assign tasks and activities to me, and I will swear total loyalty and fulfilment of those activities. I won’t communicate what it is that I really want. Because I don’t believe that I can get it. Because I experienced in my childhood that I wasn’t getting it. The love, the attention, the care which I needed and didn’t get. I will be who y

ThetaHealing is not your typical coaching. It’s deep. Direct. Energetic. And often life-changing. ✨ We begin with whatever is present for you – a challenge, a feeling, a block. But what we’re really looking for is the origin. Because every pattern you’re still living today once made perfect sense. And that’s exactly why your subconscious is holding on to it. In a ThetaHealing session, we go right there – to the moment the pattern began. We explore why it’s there,what it has g

I am the one who remembered. I was so good at adapting,I almost forgot myself. So wanted, so loved –because I was exactly how they wanted me to be. But deep underneath, something pulsed. A heart that knew: I am more than obedient. More than strong. More than perfect. I am the one who reclaimed herself –layer by layer. From forgetting. From functioning. From the “this is how it's done.” Today, I am here – in my full truth. And I love who I am. Even in the uncomfortable places.

In this post, I want to show you what this could be related to and why the solution might not be where you expect it to be. Many people think they are tired of being human because being human is simply exhausting or because they are fed up with their old life. They long for other cosmic spheres and find life boring, tedious, or even meaningless. They say things like: "Even having to go to the bathroom every day feels exhausting to me." "A human body needs so much time and att

Interpersonal dynamics can challenge the peace in which we wish to do our work. How do you feel about conflicts at work? How do you feel about conflicts at all? Confronting conflicts and problems and issues quickly belongs to the dynamics of a high-performance team (see Lensioni, 5 dysfunctions of a team). We can only truly become committed to a common group or team goal when we Have enough trust in ourselves and the group system, Say what we think and feel, Dare to call on o

When I awake to truthfulness and authenticity, it becomes impossible to lie. Literally. I can’t. I don’t want to. It starts with small things and in safe spaces. But then it grows on me. It becomes a heavy burden not to speak the truth because I know the toll it has on me to hide what I really think and feel. To hell with all the masks. And no that doesn’t mean I am right about what I feel and think. It just means I now tell you. And that is uncomfortable. For you. And for me

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is blowing through our hearts, societies, companies, and ways of thinking. From a global perspective, we can see that the models and...