Personal Coach
Speaker
Scrum Master
Course Provider
New Work Adept
Graphic Recorder
Creativity Booster
Theory U Enthousiast
Family Retreats
Organizer
Writting coach
and so much MORE
Alexandra Choutko
I AM
I am Alexandra
"I have dedicated my personal, work, and family life with 3 children, to
self-discovery, self-improvement, self-acceptance, and the creation of a reality I want to live in.
I have discovered that everything I ever wanted to be or do was already within me and I have learned how
to tap into the vulnerable space of who I really am to create what I want to live or experiment with. I have gone from being a shy, tiny, low-voice, and repressed human being to a woman in full power, embodying who I really am, able to take my space in a room, and just really be herself. We already have everything we need to succeed, we are just out of touch with the wholeness of our being. We can understand the resistance that exists between who we are and who we think we are and work to release it, by doing so we birth our deepest desires into reality."
Services for companies
CREATIVITY AND INNOVATION
I accompany teams, workshops and groups at events or in companies that are interested in collaboration methods that promote play, fun, creativity and togetherness by conducting customized workshops that combine elements from the change management framework Theory U, painting, theater, serious play and movement, enabling the groups to find innovative solutions.
POSITIVE IMPACT
I help established social and ecological companies with ingrained patterns and cultures to dissolve the old, define a new way of being together and consolidate the new habits by planning and conducting workshops with you that enable you to increase your positive impact in the company and on the planet.
Coaching
Embody your emotions. Expand your awareness. Shine your light.
"I dedicate myself to the innate potential of every human being. My ultimate goal is for you to expand your awareness so you embody even more of the essence of who you are and come back into full contact with your creative life force and vitality."
I share and apply techniques from different methods and traditions that will increase your personal well-being, help you to find your inner core, truth, and strength, empower you to live and breathe your passion and make you dare be all of who you are wherever you go.
I coach you at the following 4 levels:
1
I help you find the root causes of your issues and to re-connect and release all emotions buried deep underneath.
2
Using meditation, somatic bodywork, painting, and play, we transform your beliefs at the level of the subconscious.
3
Through contact with your superconscious self or other techniques like Reiki, I help you heal and bring more authenticity and vitality into your life.
4
I keep you accountable for implementing all that we come up with. At the same time I chear for who you already are.
Testimonials
Lisa
The first time you meet Alexandra, you will be stunned by how much warmth and love can be reflected by one human being. She’s helped me countless times for many years to become a better and above all happier version of myself by helping me to embrace my dark sides and giving me an entirely judgment-free space.
It’s impossible not to love Alexandra, who at her young age already has the wisdom of 10 lifetimes. I would recommend her coaching and her meditation sessions to anyone who’s in a difficult place has a tough decision to make, or just wants to experience something entirely different from the normal life.
Christian
In our fast-paced performance society, the self has hardly any place. Alexandra helps you to face your intentions, feelings, and also your
shadows. In an atmosphere full of trust and understanding, hidden things become visible and what has been forgotten becomes discoverable.
Alexandra has strengthened my connection to myself Together with the exercises she gave me, which I could do on my own between the workshops, I felt my own development and grounding growing.
Sarah
Alexandra is a beautiful individual full of intuition who was able to hold space, listen, guide and gently push me towards my own goals. And also to make me realise that everything I needed was already inside of me.
I found Alexandra's combination of intuitive guidance, coaching tools and drumming voyages very helpful in not only confronting the issues that were at the forefront of my mind, but also going deeper and healing several of my underlying wounds and trauma.
Ulrike
Alexandra's presence is pure love, purity and power. Her being radiates gentle trust and an invitation to meet myself more deeply and ever more truly. Her honest nature, intuitive skills and purposeful guidance has empowered me to come closer to myself and transform old pain into love and compassion.
Discover my programs
for Individuals
Recent posts
"Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny."
"Be the change you want to see."
Mahatma Gandhi