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Embark on a journey of deep transformation and align with your essence and highest purpose.

I have a MAGIX BOX filled with tools for your PROFESSIONAL and PERSONAL TRANSFORMATION

I am  Alexandra

"I have dedicated my personal, work, and family life with 3 children, to

self-discovery, self-improvement, self-acceptance, and the creation of a reality I want to live in.

I have discovered that everything I ever wanted to be or do was already within me and I have learned how

to tap into the vulnerable space of who I really am to create what I want to live or experiment with. I have gone from being a shy, tiny, low-voice, and repressed human being to a woman in full power, embodying who I really am, able to take my space in a room, and just really be herself.  We already have everything we need to succeed, we are just out of touch with the wholeness of our being. We can understand the resistance that exists between who we are and who we think we are and work to release it, by doing so we birth our deepest desires into reality."

About me
Coaching

Embody your emotions. Expand your awareness. Shine your light.

"I dedicate myself to the innate potential of every human being. My ultimate goal is for you to expand your awareness so you embody even more of the essence of who you are and come back into full contact with your creative life force and vitality."

I share and apply techniques from different methods and traditions that will increase your personal well-being, help you to find your inner core, truth, and strength, empower you to live and breathe your passion and make you dare be all of who you are wherever you go.

 

I coach you at 4 levels:

 

Coaching

1

I help you find the root causes of your issues and to re-connect and release all emotions buried deep underneath.

2

Using meditation, somatic bodywork, painting, ThetaHealing and play, we transform your beliefs at the level of the subconscious.

3

Through contact with your superconscious self or other techniques like Reiki, I help you heal and bring more authenticity and vitality into your life.

4

I keep you accountable for implementing all that we come up with. At the same time I chear for who you already are.

Testimonials
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Lisa

The first time you meet Alexandra, you will be stunned by how much warmth and love can be reflected by one human being. She’s helped me countless times for many years to become a better and above all happier version of myself by helping me to embrace my dark sides and giving me an entirely judgment-free space.

 

It’s impossible not to love Alexandra, who at her young age already has the wisdom of 10 lifetimes. I would recommend her coaching and her meditation sessions to anyone who’s in a difficult place has a tough decision to make, or just wants to experience something entirely different from the normal life.

Christian

 

 

In our fast-paced performance society, the self has hardly any place. Alexandra helps you to face your intentions, feelings, and also your
shadows. In an atmosphere full of trust and understanding, hidden things become visible and what has been forgotten becomes discoverable.

Alexandra has strengthened my connection to myself Together with the exercises she gave me, which I could do on my own between the workshops, I felt my own development and grounding growing. 

Sarah

 

 

 

Alexandra is a beautiful individual full of intuition who was able to hold space, listen, guide and gently push me towards my own goals. And also to make me realise that everything I needed was already inside of me.​​

I found Alexandra's combination of intuitive guidance, coaching tools and drumming voyages very helpful in not only confronting the issues that were at the forefront of my mind, but also going deeper and healing several of my underlying wounds and trauma. 

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Ulrike

 

 

 

 

 

Alexandra's presence is pure love, purity and power. Her being radiates gentle trust and an invitation to meet myself more deeply and ever more truly. Her honest nature, intuitive skills and purposeful guidance has empowered me to come closer to myself and transform old pain into love and compassion. ​​

Courses
Discover my programs
for Individuals
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RADICAL HONESTY

3h workshop

Speaking openly and truthfully without holding back

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EMBODIED WAYS OF KNOWING

5 weeks course with Collaboratio Helvetica

Delve into the art of 'staying with the trouble' with systems thinking and systems being.

FAMILY CAMP

A camp in contact with nature

for all family members

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VISIONQUEST

2-4 hours personalized workshop

based on drum-meditation, Theory U,

family constellations

EXPLORE MEDITATION PRACTICE

 

On the first Monday of the month - Online 

19:00 - 19:45 CET

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EXPAND MEDITATION PRACTICE

 

On the second Monday of the month - Online 

18:45 - 19:45 CET

I offer many spontaneous one-time events and courses which I do not publish on my website - Subscribe for updates 

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companies
Services for companies
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AGILITY AND SCRUM

 

 

I help companies that want to live agile or scrum by planning the implementation with them and coaching them with problems and questions or accompanying them as a scrum master so that all agile benefits can be reaped (be agile vs do agile).

Experience coaching at a reduced rate

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CREATIVITY AND INNOVATION

I accompany teams, workshops and groups at events or in companies that are interested in collaboration methods that promote play, fun, creativity and togetherness by conducting customized workshops that combine elements from the change management framework Theory U, painting, theater, serious play and movement, enabling the groups to find innovative solutions.

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VISION AND STRATEGY
 

I assist start-ups and small businesses with strategy and visioning by creating and facilitating a framework that encourages deep immersion, creativity, but also action to achieve the right balance of innovation and execution.

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TEAM BUILDING

I help companies to find an adapted way of working together by conducting customized team-building days that turn old patterns upside down, confront the individual with his shadows and find elegant solutions for the future.

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GRAPHIC RECORDING
 

I assist workshop facilitators by using a graphic recording method from Theory U (Scribing) that supports the facilitator and the group to dive deeper into issues that would otherwise often remain invisible and allows for a deeper connection in the group.

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POSITIVE IMPACT

I help established social and ecological companies with ingrained patterns and cultures to dissolve the old, define a new way of being together and consolidate the new habits by planning and conducting workshops with you that enable you to increase your positive impact in the company and on the planet.

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"Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny."

"Be the change you want to see."

Mahatma Gandhi

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