The (un)bearable lightness of authenticity.
When I awake to truthfulness and authenticity, it becomes impossible to lie. Literally. I can’t. I don’t want to. It starts with small...
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Alexandra
- Aug 19, 2022
- 6 min
Facilitation of agile transformation with Theory U
The limits of our experience to make decisions Scientists measure that about 95% of our thoughts happen at an unconscious level. If we...
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Alexandra
- Aug 8, 2022
- 4 min
How much can you bear?
Today I held my son in his pain. With my pure presence. Simply present with an open heart, without being overwhelmed by his pain, without...
26 views0 comments
Alexandra
- May 30, 2022
- 3 min
Setting boundaries and dealing with their consequences
I am dealing today with the topic of setting boundaries and being able to hold myself in the boundaries I set: to hold myself secure...
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Alexandra
- May 5, 2022
- 5 min
Recognition in companies
A study by OC Tanner Research shows that 79% of people who quit their jobs cite "lack of appreciation" as the reason for their...
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Alexandra
- Mar 28, 2022
- 3 min
Taboos. What we don’t talk about and the shadows it creates within us. How can we break the silence?
“ She is cold. It scares me, this cold - it is witness to what I already know. I hold her in my hand. 125 grams and 19 cm long - half the...
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Alexandra
- Mar 9, 2022
- 2 min
Where is Peace?
We all have blind spots. From those blind spots, we create the reality we exist in. So we collectively keep creating a reality and...
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Alexandra
- Feb 1, 2022
- 2 min
Insecurity and a deep longing for being "in security" again
A feeling is slowly rising within me. A thought."I can't do it". Shhhh. A wind rising. A voice in my head, mean, insulting, cold, hard,...
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Alexandra
- Jan 26, 2022
- 1 min
Theory (YO)U | A management approach that has the potential to change our world
When the term "Theory You" crossed my path for the first time, the name made me very curious, "Theory You" .... It turns out that "Theory...
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Alexandra
- Jan 20, 2022
- 2 min
A wind of change...
is blowing through our hearts, societies, companies, and ways of thinking. From a global perspective, we can see that the models and...
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