Alexandra
Systemic constellations: from dysfunction to high performance in a team
Interpersonal dynamics can challenge the peace in which we wish to do our work. How do you feel about conflicts at work? How do you feel...
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Alexandra
Sep 23, 20233 min
The (un)bearable lightness of authenticity.
When I awake to truthfulness and authenticity, it becomes impossible to lie. Literally. I can’t. I don’t want to. It starts with small...
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Alexandra
Aug 19, 20226 min
Facilitation of agile transformation with Theory U
The limits of our experience to make decisions Scientists measure that about 95% of our thoughts happen at an unconscious level. If we...
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Alexandra
Aug 8, 20224 min
How much can you bear?
Today I held my son in his pain. With my pure presence. Simply present with an open heart, without being overwhelmed by his pain, without...
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Alexandra
May 30, 20223 min
Setting boundaries and dealing with their consequences
I am dealing today with the topic of setting boundaries and being able to hold myself in the boundaries I set: to hold myself secure...
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Alexandra
May 5, 20225 min
Recognition in companies
A study by OC Tanner Research shows that 79% of people who quit their jobs cite "lack of appreciation" as the reason for their...
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Alexandra
Mar 28, 20223 min
Taboos. What we don’t talk about and the shadows it creates within us. How can we break the silence?
“ She is cold. It scares me, this cold - it is witness to what I already know. I hold her in my hand. 125 grams and 19 cm long - half the...
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Alexandra
Mar 9, 20222 min
Where is Peace?
We all have blind spots. From those blind spots, we create the reality we exist in. So we collectively keep creating a reality and...
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Alexandra
Feb 1, 20222 min
Insecurity and a deep longing for being "in security" again
A feeling is slowly rising within me. A thought."I can't do it". Shhhh. A wind rising. A voice in my head, mean, insulting, cold, hard,...
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Alexandra
Jan 26, 20221 min
Theory (YO)U | A management approach that has the potential to change our world
When the term "Theory You" crossed my path for the first time, the name made me very curious, "Theory You" .... It turns out that "Theory...
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Alexandra
Jan 20, 20222 min
A wind of change...
is blowing through our hearts, societies, companies, and ways of thinking. From a global perspective, we can see that the models and...
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