What are Family Constellations?
Family Constellations (also known as Systemic Constellations) is a powerful therapeutic approach that uncovers hidden dynamics and patterns within families, relationships, and other systems. Often, we unconsciously carry emotional burdens or entanglements from previous generations or other parts of the system that affect our lives—whether in our relationships, career, or overall well-being.
By physically recreating key situation you're facing—whether it’s your emotional landscape or group and family dynamics—you'll gain deep insights into the blockages and patterns within the system. As you somatically and emotionally explore each position in the constellation, you can release resistances and create a new, supportive constellation that aligns with your highest well-being.
How a Family Constellations Session Unfolds
In an individual session, we work specifically with the hidden dynamics of your family or system to enable clarity and healing.
🔹 Setting up the System
At the beginning, we discuss your concern and select key elements of your system—such as family members, inner parts, or defining themes. These are placed in the space using figures, ground anchors, or other symbolic representatives.
🔹 Perceiving and Understanding
I guide you to intuitively sense the positions and recognize the energetic connections. Often, hidden patterns, unconscious loyalties, or inherited burdens that affect your life will emerge.
🔹 Resolution and Integration
Through targeted impulses and healing statements, a new order can emerge. Old entanglements dissolve, and you can feel a deeper connection to your own strength and place in life.
The impact of a family constellation often unfolds long after the session and can bring lasting changes to your life.
How Family Constellations Can Support You
Family Constellations can bring profound transformations. They are suitable for a variety of areas:
Emotional Healing & Trauma Resolution
🔹 Recognize and release hidden emotional wounds.
Family & Ancestry
🔹 Find peace with your roots and dissolve old entanglements.
Career & Success
🔹 Break unconscious patterns affecting your career or finances.
Self-Worth & Personal Development
🔹 Transform patterns and reconnect with your own power.
Relationships & Partnerships
🔹 Clear blockages in relationships (together) and create harmonious connections.
Working with Split Parts of the Ego
🔹 Reconcile split parts of your ego to resolve inner conflicts and overcome blockages.
